A Space Within
Holistic Wellness and Self Care

Services And Rates

Investing in massage is an investment in your health.

 

Swedish massage: a hands on full body or regional massage designed to gently relieve tension, stimulate circulation, and promote total mind and body relaxation.     

                       30 mins     $40.00

                       60 mins     $70.00

                       90 mins     $90.00

 

Deep Tissue massage: a firm pressure therapeutic massage that helps to alleviate pain and muscle spasms, promote proper muscular function, and provide a longer lasting sense of wellness.

                       60 mins     $85.00 

                       90 mins     $100.00

Hot Stone massage: a deeply restful massage that uses penetrating heat from smooth, oiled, and warmed stones, applied by our certified therapists to melt away tension and stress.

                       60 mins     $85.00

Sports masssage: a therapeutic massage that includes stretching and compression techniques designed to reduce muscle soreness and fatigue from athletic activity.

                       60 mins     $80.00

                       90 mins     $90.00

Reflexology massage: an ancient practice of healing the body through points on the feet, this massage includes an exfoliating scrub to invigorate tired feet and legs. 

                       60 mins     $55.00

Lymphatic Drainage massage: designed to encourage the movement of lymph throught the body.  It can be used for several purposes from detoxification to recovery from surgery.

                       60 mins     $70.00 (post op recovery/compromised systems)

                       90 mins     $100.00 (for detoxification)

Bamboo Fusion® massage: a trademarked modality using heated bamboo to alleviate deep tension and create an overall feeling of relaxation and stress relief.  

                       75 mins     $100.00

 

Nurturing the Mother® massage: A trademarked modality -  Gentle and nurturing this massage focuses on the needs of the mother. Massage can relieve the discomforts associated with pregnancy. Helps relieve nausea, Increases circulation, aids in postural realignment, and helps to increase flow of nutrients to the placenta.

                       60 mins     $90.00

Reiki: a hands on energetic healing modality that promotes balance and creates a sense of well being within the mind and body.  

                       60 mins     $60.00

Seated massage on the move: an efficient, fully clothed, seated massage on an out call basis, designed to address tension around the neck, back and shoulders, perfect for events and office functions.

                       $75.00 per hour per therapist (1 hour minimum) 

Craniosacral therapy:  a gentle hands-on modality that uses light touch to examine and reset membranes and movement of fluids in and around the central nervous system. Relieving tension in the central nervous system promotes a feeling of well-being by eliminating pain and boosting health and immunity.

                       45-60 mins     $85.00

Associated Bodywork & Massage Professionals
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